Welcome to Dance Creations!
where you come alive!
So why dancing?
- Well, it makes you smarter! As dynamic and rapidfire decision making creates new neural paths.
- Reduces stress and depression
- Increases energy and serotonin
- Improves flexibility, strength, balance and endurance.
- Strengthens bones and improves cardiovascular health.
- Increases mental capacity by exercising our cognitive processes.
Most of all it’s fun and makes you forget that you’re even exercising in the first place! Dance Creations is a studio that offers a variety of styles and welcomes young and old, fit and unfit, experienced or inexperienced to join us in the ever evolving world that is dancing. Whether you want to dance for fitness, become a serious competitor or professional or whether you just want to learn a thing or two and dance for fun…Dance Creations is “where you come alive!”
Dance Creations studio is proudly affiliated with the following :